Christian Yoga for Kids

The younger we are, the more pliable and flexible our muscles and joints are. Christian Yoga at Beloved Garden encourages kids, teens and parents, to explore their natural abilities in an active, safe, and fun way that honors the diversity of each child’s flexibility and strength. Christian Yoga is a fun, playful class where kids can move energy through their bodies and bring calm into their minds. Christian Yoga is excellent for:

• Promoting physical development and a positive attitude toward physical activity.
• Building self-esteem, focus, and concentration.
• Improving strength, flexibility, body awareness, and neuromuscular coordination.
• Complementing other sports training by helping to prevent injury and improve coordination.
• Helping to find spiritual balance in busy and active lives, relieving overall stress, and helping to develop poise and confidence.
• Helping teens and adolescents to develop a healthy relationship with their changing bodies and a positive image of themselves.
• Creating a totally positive, supportive and non-competitive environment where we use cooperative learning activities to build trust.

Christian Yoga is a great activity for ALL children - everyone can be successful. It is inclusive and allows children to participate at their own level. Christian Yoga improves self-esteem for all children. Children with attention deficit disorder (ADD/ADHD), hyperactivity, autism, and Downs syndrome have found great success through its practice.

The next 8-week session begins on February 18.

Fridays 11:45 AM - 12:30 PM

Cost:  8-wks $48 one time trial $8

 We will plan on starting the week of 2/14

A mat will be needed for each participant and are available for sale.

For more information or to register click here.